Run at Tri Shop

Group Training

In partnership with a number of local cycling and multisport clubs, we offer a number of free group rides, runs, and training opportunities.

Tri Shop's group training sessions are completely free, fun, and are not meant to be a substitute for coaching or organized training. Join us!

For more information on local multisport clubs, click here.

Be sure to connect with the Tri Shop Community Training Group on Facebook.
Tuesdays, 6:20pm
Tuesday Track
Track Workout with Tri Shop

Every Tuesday at 6:20pm, we're at the Plano West High School track. Come run with us!

Click here for a map.

Tuesdays, 6:15pm
Tuesday Track
PBA Women's Ride

Due to shorter days, the PBA women's ride will pause through the winter months beginning in November. The ride will resume in the spring. See the Plano Bicycle Association website for more details.

Wednesdays, 6:30pm
Wednesday Trainer Ride
Triple Threat Trainer Ride

Bring your bike, bike gear, trainer, and ride indoors with Triple Threat Tough!

Now that the days are shorter, the hill repeats ride has moved indoors and will focus on improving power! Every 6 weeks there will be an indoor training test (FTP test) to help you gauge your improvement and identify your training zones in the Tri Shop Performance Studio.

Saturdays, 7:00pm
Tuesday Track
PBA Advanced Tweener Ride

Every Saturday morning at 7am, Plano Bicycle Association hosts an "Advanced Tweener" ride. This ride covers 38-48 miles at 16-17 mph and has 1700 feet of climbing. This ride is slightly more advanced than PBA's Tweener ride.

While guests are welcome, you are encouraged to become a PBA member. See the map here.

Saturdays, 8:00am
Tri Shop Saturday Group Ride
Tri Shop Group Ride

Every Saturday at 8am, Tri Shop's group rides leave from the store. With three groups to choose from, every rider will find a home.

As long as the weather permits, we ride. Tri Shop's group rides are complete free. Click here for more information.